Course Modules

Introduction

Introduction
Module Completed Module In Progress Module Locked
Introduction 1418752  
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    Welcome Welcome
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    What is this course? What is this course?
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    A User's Guide for Content Facilitators A User's Guide for Content Facilitators
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    A Users Guide for Independent Learners A Users Guide for Independent Learners
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    Introducing Our Seven Lonely People Introducing Our Seven Lonely People
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Loneliness

Loneliness
Module Completed Module In Progress Module Locked
Loneliness 1418778  
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    Lesson Overview: Loneliness Lesson Overview: Loneliness
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    What is loneliness? What is loneliness?
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    Loneliness and Boredom Loneliness and Boredom
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    Loneliness and Boredom (video with Dr. Teri Pipe) Loneliness and Boredom (video with Dr. Teri Pipe)
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    Loneliness and Boredom video transcript for cc Loneliness and Boredom video transcript for cc
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    Types of Loneliness Types of Loneliness
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    Causes of Loneliness Causes of Loneliness
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    What Can We Do if We Are Lonely? What Can We Do if We Are Lonely?
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    Transcending Loneliness (YouTube video - Midday Mindfulness) Transcending Loneliness (YouTube video - Midday Mindfulness)
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    Mindfulness, Compassion and Loneliness: A Conversation (Videos with Wayne Tormala and Barry Kerzin) Mindfulness, Compassion and Loneliness: A Conversation (Videos with Wayne Tormala and Barry Kerzin)
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Loneliness: Learning Tools

Loneliness: Learning Tools
Module Completed Module In Progress Module Locked
Loneliness: Learning Tools 1666491  
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    Character Profiles: Dealing with Boredom Character Profiles: Dealing with Boredom
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    Reflection: How Do I Deal with Boredom? Reflection: How Do I Deal with Boredom?
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    Knowledge Check: Types of Loneliness Knowledge Check: Types of Loneliness
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    Activity: Dealing with Loneliness Activity: Dealing with Loneliness
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    Resource: Assessing Your Loneliness Resource: Assessing Your Loneliness
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    Knowledge Check: What is Loneliness? Knowledge Check: What is Loneliness?
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    Character Profiles: Faces of Loneliness Character Profiles: Faces of Loneliness
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Mindfulness

Mindfulness
Module Completed Module In Progress Module Locked
Mindfulness 1418753  
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    Lesson Overview: Mindfulness Lesson Overview: Mindfulness
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    Mindfulness and Loneliness: How Are They Connected? Mindfulness and Loneliness: How Are They Connected?
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    What is Mindfulness? What is Mindfulness?
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    Mindfulness: Attitudinal Foundations Mindfulness: Attitudinal Foundations
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    Benefits of Mindfulness Benefits of Mindfulness
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    How Mindfulness Works How Mindfulness Works
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Mindfulness: Learning Tools

Mindfulness: Learning Tools
Module Completed Module In Progress Module Locked
Mindfulness: Learning Tools 1669422  
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    A Note on Mindful Practices A Note on Mindful Practices
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    10 Tips for Being Mindful in Daily Life 10 Tips for Being Mindful in Daily Life
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    Practice: Tune-In Practice: Tune-In
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    Practice: Deep Breathing Practice: Deep Breathing
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    Practice: Mindful Eating Practice: Mindful Eating
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    Practice: Five-Senses Meditation Practice: Five-Senses Meditation
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    Practice: Resting in Awareness/Mindful Awareness Practice: Resting in Awareness/Mindful Awareness
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    Practice: The Body Scan Practice: The Body Scan
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    Character Profiles: Mindfulness in Daily Practice Character Profiles: Mindfulness in Daily Practice
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Compassion and Self-Compassion

Compassion and Self-Compassion
Module Completed Module In Progress Module Locked
Compassion and Self-Compassion 1418754  
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    Lesson Overview: Compassion and Gratitude Lesson Overview: Compassion and Gratitude
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    The Power of Empathy, Compassion and Human Relationships The Power of Empathy, Compassion and Human Relationships
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    Stress, Mindfulness and Self-Compassion Stress, Mindfulness and Self-Compassion
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    Mindfulness, compassion and loneliness Mindfulness, compassion and loneliness
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    Gratitude Gratitude
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Solving Loneliness: Becoming Resilient

Solving Loneliness: Becoming Resilient
Module Completed Module In Progress Module Locked
Solving Loneliness: Becoming Resilient 1418756  
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    What is Resilience? What is Resilience?
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    Community Community
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    The Power of Community (You Tube video - Midday Mindfulness) The Power of Community (You Tube video - Midday Mindfulness)
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    Control, Letting Go, Choice and Freedom Control, Letting Go, Choice and Freedom
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    Course Conclusion and Next Steps Course Conclusion and Next Steps
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Facilitators Tools: Sample Workshop Structure and Curriculum

Facilitators Tools: Sample Workshop Structure and Curriculum
Module Completed Module In Progress Module Locked
Facilitators Tools: Sample Workshop Structure and Curriculum 1713017  
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    Facilitator's Template: Four-Part Workshop Series Facilitator's Template: Four-Part Workshop Series
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    Resource: Suggested Outline and Activities for Workshop 1 Resource: Suggested Outline and Activities for Workshop 1
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    Resource: Suggested Outline and Activities for Workshop 2 Resource: Suggested Outline and Activities for Workshop 2
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    Resource: Suggested Outline and Activities for Workshop 3 Resource: Suggested Outline and Activities for Workshop 3
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    Resource: Suggested Outline and Activities for Workshop 4 Resource: Suggested Outline and Activities for Workshop 4
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    Structuring your workshop Structuring your workshop
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    Ground Rules Ground Rules
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minimum score must view must submit must contribute